In this week’s episode of the C.R.U.S.H. Method Vlog, we share a simple way to end negative self-talk and maintain an abundance mindset… in a way that feels natural and easy.

My hubby Chris also joins me and reveals some vulnerability about his own struggles with this...

When you watch today’s episode of the C.R.U.S.H. Method Vlog, my hubby Chris is joining me to share 3 practical ways you can stop the “shoulding” cycle of self, others, and even the process of improvement you think you “should” follow. 

So you can become the...

If we were to line up all the biggest challenges coaches face in creating a successful coaching business…

And just pick ONE that causes more icky feelings, self doubt and giving up…

Without a doubt, the dreaded word “SALES” takes first prize. 

But have no...

When I started coaching, I thought:

I’ve got a cell phone and an internet connection. What else could I possibly need to build a successful coaching business?

Then I realized all the things I hadn’t thought about. 

Because I didn’t expect to need these things, I felt...

I was on the phone with one of my best friends, and I was so nervous I almost peed myself. 

She had already told me she wanted to coach with me, but when it came to talking about the money, I just felt… stuck.  

Somehow, by the end of the call, I made the sale!

For...

There’s one sneaky little devil that creeps in and trips up even the highest performers in any field. 

This little stinker is so easy to overlook. It even comes to you like it’s your friend. 

But it most definitely is NOT. 

In fact, after spending years...

I hope you won’t mind if I get a little weird with you today?

This “weirdness” is what allows some coaches to really connect with their market and be a go-to expert, even without trying...

… while the coaches who don’t get this keep banging...

Many coaches are so big on having a Positive Mindset that we normal humans can feel insecure or like we’re doing something wrong if we have “one of those days.”

Can’t it sometimes feel exhausting trying to always be positive?

Not only that, but I’ve seen the...

Have you ever found yourself TRYING REALLY HARD to pump yourself up to start prospecting...

But then excuses pop up automatically that make you procrastinate and keep you stuck?

When I first started my coaching business, I was a Procrastination Maestro.

But then I found 2 secrets that helped me...